NICKY ARPESELLA PHYSIO BLOG

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ARTICLES AND BLOG POSTS

Here are some interesting articles and blog posts about vavrious conditions and treatments relevant to healthcare…

ARTICLES AND BLOG POSTS

Here are some interesting articles and blog posts about vavrious conditions and treatments relevant to healthcare…

Common knee injuries and physio treatment
Understanding Your Knees: How They Work and Common Injuries
The human knee is a remarkable joint that plays a vital role in our everyday movement. Whether you’re...
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Piriformis Syndrome - A pain in the butt
A Pain In The Butt
A common variety:  Piriformis syndrome Piriformis syndrome is a painful condition that develops due to...
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Cervicogenic Headaches
Cervicogenic Headaches and the Upper Trapezius
A Cervicogenic headache is a form of headache originating in the neck and referring to the head. Why...
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Lymphoedema Treatment
What is Lymphoedema?
Lymphoedema is most commonly seen in one or both arms or legs, but may present in the face, body and...
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Human Metapneumovirus
Human Metapneumovirus
As we approach winter the colder weather causes viruses to breed and flu season to start. Human Metapneumovirus...
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Neck care at home and work
Take Care Of Your Neck At Home And At Work
Neck pain and tightness is largely due to incorrect posture and poor position during certain daily activities....
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